Capacity Building Programme- Stress Management

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As a part of the restructured B.Ed curriculum of the University of Kerala, it was decided to organize a one day workshop on “STRESS MANAGEMENT - AN ULTIMATE NEED OF THE HOUR TO SUCCEED” for B.Ed trainees by Kerala University college of Teacher Education, Kariavattom and St. Jacob’s Training College, Menamkulam on 29th, August 2022.
The workshop attempted to get an insight into the stress management concept and how far it is important to achieve success in this competent world. The workshop was conducted in two sessions. The first session was carried by Dr. Giby Geevarughese on the theme “Stress Management Techniques” and the second session by Dr. Suresh K J on the theme “ Coping strategies: the key for a happy life”.

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